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Our Default Setting

Whether we're walking or driving somewhere using a route we use all the time, we often reach our destination without remembering much about the journey. The same applies for any action we make on an extremely regular basis. During this time we're often thinking of...

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The Comfort Zone is Your Enemy

Most of us know where our comfort zone is in all aspects of our life, so we tend to hang out in the comfort zone as much as possible because it is literally comfortable. It might be a great place to be for a short while but if we stay there too long then it becomes...

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How Not To Disagree

We've all got different experiences in life that have shaped our own individual view of the world, so it's likely that at some point we'll come across those who we don't see eye to eye with on certain topics, and sometimes we may have extremely opposite or different...

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The Value Of Humility

To be truly humble is a great measure of humanity that can bring equality among many seemingly disparate groups around the world. The value of humility can be easily identified, appreciated clearly by anyone and transcends many other surface level identities or...

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On Life Duty 24/7

Beep, blip, ding! These are some of the noises we are used to hearing on a regular basis as those around us get notifications of voicemails, email and social media messages, comments or likes. This is a relatively new behaviour brought about by the well connected...

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Emotions Are The Key…

Emotions are natural reactions to events that happen in our lives daily. Sometimes they can be fleeting and other times they can be raw and powerful, lasting for much longer episodes. These emotions are important indicators to how our brains are processing the events...

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